{"product_id":"the-complete-anti-inflammatory-diet-for-beginners","title":"The Complete Anti-Inflammatory Diet for Beginners","description":"\u003cp\u003eAn anti-inflammatory diet can be complicated and expensive to maintain.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.\u003c\/p\u003e\n\u003cp\u003eThis book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eincludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 recipes\u003c\/strong\u003e―from Sweet Potato Frittata to Balsamic-glazed Chicken, every recipe is affordable, simple to make, and only uses about 5 easy-to-find ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 weeks of meals\u003c\/strong\u003e―a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner on the table faster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 days of practice\u003c\/strong\u003e―a weeklong list of activities and exercises help you mentally and logistically prepare for your new anti-inflammatory diet before it starts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGive your immune system a hand and discover the difference this anti-inflammatory diet can make in how you feel, inside and out.\u003c\/p\u003e","brand":"Smoothie box review","offers":[{"title":"Default Title","offer_id":32167689027629,"sku":"GTRGHDS","price":12.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0318\/0403\/1021\/products\/41evEHzRLdL_74cb9f27-352c-4ae9-98ff-f11318998db3.jpg?v=1579976921","url":"https:\/\/smoothie-box-review.myshopify.com\/products\/the-complete-anti-inflammatory-diet-for-beginners","provider":"Smoothie box review","version":"1.0","type":"link"}